Lasagne does not need to mean unhealthy and lots of work. Try this easy version:
Fry 2 red roughly chopped onions until soft in 2 tbs of olive/sunflower oil, then add the following and cook for around 6 mins, stirring often:
- 400g lean mince meat – you can substitute with soya mince – follow the pack directions accordingly
- one aubergines cut into small cubes
- one courgette sliced in half and then 5 mm slices
- 2 cloves of garlic, roughly chopped
- salt and black pepper to taste
- some chilli to taste
- 3 bay leaves
- 1 tsp cumin seed and 1 heaped tsp coriander seed
- 1 tbs dried mixed italian herbs
- 1 tbs ground flaxseed (optional)
After the 6 mins, add:
- 2 tinned tomato cubes
- 500 ml beef stock (made from organic cubes)
and simmer for 35/40 mins.
Prepare and cook lasagne by following the instructions on the spelt lasagne packet (250g) – it usually does not require any pre-cooking and needs 35 mins at 200oC. Top with a layer of grated cheese to taste before baking.
Easy Easy Cook 